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Featured Recipes
  Basic Quiche
  Blueberry-Orange French Toast
Breakfast Burrito
  Denver Scramble Slider
  Green Onion Omelet
Pumpkin Pancakes
Simple Green Smoothie
Strawberry Mango Feta Toast
Snacks & Appetizers
  100 Calorie Snacks
Baked Apple Slices
Pumpkin Cream Cheese Dip
  Chicken and White Bean Soup  
  Chicken Vegetable Soup with Kale 
  Mexican Chicken Soup 
  Potato Soup 
  Pumpkin White Bean Soup  
  Squash Soup  
Apple & Chicken Salad
Broccoli Strawberry Orzo Salad
Chicken and Veggie Salad
Kale Tuna Salad
Pasta Primavera Salad
Sunshine Salad
Refreshing Watermelon Salad
Spinach Power Salad with Mandarin Vinagrette
Waldorf Salad
Main Dishes 
  20-Minute Chicken Creole  
Baked Chicken with Apples and Barley  
Baked Chicken with Veggies
California Avocado Summer Wraps
  Caramelized Mushroom and Vidalia Onion Risotto  
  Chicken Stir Fry  
Cilantro-Lime Shrimp Kebabs  
Crunchy Chicken with Oven Roasted Broccoli
  Eggplant & Chickpea Stew  
  Fried Rice  
Ginger-Lime Salmon  
  Grilled Salmon with Mango Lime Cream Sauce  
  Herbed Spinach Quiche Portabella Caps  
Mexican Chicken Soup  
One Pan Potatoes & Chicken  
Quinoa and Black Bean Salad  
  Rice Crusted Pizza  
  Sweet Potato Pancakes with Maple Mushrooms  
  Sweet Potato Quesadillas
  Turkey Burgers
  Veggie Chow Mein
Side Dishes
  Apple Sage Wild Rice Stuffing
  Asparagus with Gremolata
Baked Apples & Sweet Potatoes
  Barley Pilaf
  Beets, Beans and Greens
  Black Beans with Corn and Tomatoes
  Beets, Beans and Greens
  Cheesy Broccoli and Rice Squares
  Chickpeas and Spinach Saute
  Couscous Salad
  Crunchy Potato Casserole
  Forbidden Rice and Vegetables
  Gingery Quinoa with Green Beans
  Grilled Vegetable Kabobs
  Green Bean Casserole
  Green Bean and Mushroom Casserole
  Orange Honeyed Acorn Squash
  Quinoa and Pomegranate Salad
  Roasted Herb Potatoes
  Summer Squash Italian Style
  Super Stuffed Squash
  Vegetable Succotash
  Whipped Sweet Potatoes with Apples
  Apple Crisp
  Cranberry Pumpkin Muffins
  Fruit Slush
  Fudgy Fruit
  Lemon Velvet Supreme
  Old Fashioned Bread Pudding
  Pumpkin Pie From The New American Plate Cook Book
  Winter Crisp Dessert
Our food should be our medicine and our medicine should be our food



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